781 total / 0 in 2018

coming up in the fall I have the Augusta Half Ironman, the North Face Endurance Challenge 50 mile, the Atlanta full marathon, and the Atlanta Half marathon.

Erin Golden did a weights workout: lower body and abs wi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good in house 01:00

lower body and abs with Erica! working hard together makes for a great sisterly bond.

  • Neal E.
    Neal E. Nice Job
    Nice Job:

    Aw - that's sweet.

    almost 7 years ago