Miles:
3876 total / 601 in 2013
Goal:

Faster, leaner, stronger.

Erin E. did a weights workout: Standard chest, back,...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
01:00

Standard chest, back, shoulders, core workout after four hours in the car. Good to move around!

12 months ago