Erin
I was initially pouty because my feet are only a little sore and it's a beautiful day, but I only had time for a two mile run. Old Erin would've considered two miles pointless. New Erin s... read more
- Miles:
- 1231 total / 176 in 2013
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Erin logged 1231 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:19 09:18 pace
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RUN
good 2.83 mi 00:28 09:54 pace
course was hilly but thankfully measured short, but as my feet were sore, I looked at the kids in wheelchairs unable to walk because their epilepsy is so severe, it was easy to keep running.
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Great job, E!
10 days ago • Like
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So glad you got to do thisand you enjoyed it! And am hoping that any day now those feet give you a break!
9 days ago • Like
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Best of all, you ran for such a good cause. One of these days you'll have a great run AND your feet won't hurt.
8 days ago • Like
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RUN
injured 3 mi 00:34 11:29 pace
I felt good for the first mile, then my feet started to hurt. Distance and pace used to matter so much, now I would just be so happy to run comfortably. That's all.
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It's so frustrating, I know. This is one of those times I wish I had a magic wand.
20 days ago • Like
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I'm so sorry... it's got to be so incredibly frustrating.
19 days ago • Like
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So sad for you. I know it sucks. Feel better soon! :(
19 days ago • Like
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RUN
good 3 mi 00:33 10:59 pace
ran to the gravel path in Barb's 'hood and back. The water was over the path at one spot, so I had to walk. And it seemed like a good day to keep walking for a bit and not care about pace... read more
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It's like a waterfall back there! J & I went for a walk last week and were surprised. It is a good day to walk for a bit. Hope your feet are happy later.
22 days ago • Like
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Sounds pretty! I wish me and my iffy feet could join you one day.
21 days ago • Like
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Glad you're getting out there! Hope that those feet behave!
21 days ago • Like
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RUN
good 3.1 mi 00:29 09:30 pace
it's the kind of rainy day that makes running fun, so I didn't look at my watch and just tried to enjoy the rain and spring flowers. My splits ended up 9:37, 9:37, 9:17, so I did a pretty... read more
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That's a solid run and I'm glad you got to enjoy spring flowers! Speedwork will have its time again.
28 days ago • Like
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Getting the feet all the way healthy is the first thing. But look at you! Enjoying the rain! Glad you got it done before the temperature dropped.
28 days ago • Like
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Those are some of the best runs! :)
27 days ago • Like
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Sounds like a great run!
27 days ago • Like
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RUN
blah 3 mi 00:29 09:46 pace
I've created a new training plan for myself called "3 mile slogs," for the sake of my feet and my sanity.
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RUN
tired 3 mi 00:30 10:07 pace
I wasn't sure if I should run or rest today, but I wanted to see what my foot would do and if I should call the dr. It started to hurt at first, then I unlaced the area over the tendon (thanks... read more
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No, it isn't very fun when you're constantly focused on pain. Are you calling the doctor?
about 1 month ago • Like
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So sorry you are dealing with that. :( Sounds like you are doing the right stuff for it though. Hoping it clears up now and you can get back to enjoying it. And your right about the mental stuff...that's the worst when running is such a mental game to begin with. You are an inspiration to me though...how you keep at it. But that said, don't be scared to rest if it's what is best for you and those feet! *pot calling kettle black here...I suck at resting.*
about 1 month ago • Like
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Feel Better:
Ugh. Hang in there ... : /
about 1 month ago
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RUN
good 5.5 mi 00:55 09:59 pace
this was supposed to be 7 miles, but it was multiple kinds of miserable. The weather went from snow to sleet to hail. A spot on the top of my foot went from a slight soreness to full blown pain, wh... read more
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That is so frustrating!!!! :(
about 1 month ago • Like
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I know it's frustrating on many levels but you still managed a solid pace in crappy weather. That's proof that you are a strong runner!
about 1 month ago • Like
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Rest Up Erin and get those feet well..you inspire us!!
about 1 month ago • Like
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RUN
good 5 mi 00:49 09:51 pace
easy 5 is a misnomer when you start before 5AM. I hate running on trash day. Everyone and their dog puts out the trash early, disturbing my pre-dawn peace. Can't you people put out the trash t... read more
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We are guilty of being morning trash people. GUILTY.
about 1 month ago • Like
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trash day here too! we had to alternate our course due to bins still out on the sidewalk.
about 1 month ago • Like
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I am so impressed by your dedication to getting your run in that early! Awesome!
about 1 month ago • Like
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RUN
good Tempo 5 mi 00:47 09:23 pace
I knew this would be painful. Monday after a break and a tempo run? Yikes. I almost fell back asleep, but I pushed myself up. I'm pretty sure I was asleep on the warmup mile. 3x1 tempo (8:21; ... read more
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That's an impressive run, Erin. Check out those tempo miles!!
about 1 month ago • Like
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nice!! and aren't asleep runs the best?
about 1 month ago • Like
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Hey speedy!
Miles are so easy to run the first one too hard. I am impressed you did this today. Today, I kind of just wanted to pretend that I wasn't going back to work.about 1 month ago • Like
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RUN
good 3.1 mi 00:29 09:29 pace
easy 3, thankfully because my legs and feet are shot. Misjudged the time and ran through the high school parking lot/access road as the kids and buses were arriving to school. Feared for my life se... read more
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Oh no....I bet those high schoolers made you run faster, though, just to get away from them.
about 1 month ago • Like
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I totally get the fearing for your life thing. Glad you made it out alive and had a good run.
about 1 month ago • Like
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Yikes!!!! That would be the ultimate scary. I feel like we have turned a corner with our AMR training - we are kicking ass and taking names!!
about 1 month ago • Like
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RUN
good 7 mi 01:09 09:52 pace
It's been a long time since I've entered something in the hour box! This was both harder and easier than I thought. I just kept pushing forward and though my pace lagged by the end and I ... read more
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AMAZING run, Erin!!!!! so so proud of you - and look at that pace!
about 1 month ago • Like
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Great run, Erin!
about 1 month ago • Like
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Wooo-hoooo! :)
about 1 month ago • Like
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RUN
good 4 mi 00:38 09:30 pace
1 mi WI; 3x1000; 1 mi CD and then some to get home. I went out early to avoid the garbage truck, but I forgot about the school bus so I traded one large obstacle for another. Because school is in s... read more
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It will come! My speed is always the first to go and last to return. It is the thing I have to work the hardest at. You got it done early today! I am waiting for it to warm up first....waiting....still waiting....
about 1 month ago • Like
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It definitely will return. You are killing it with the speed work, so it will be there soon.
about 1 month ago • Like
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RUN
good 5.6 mi 00:54 09:43 pace
easy 5 6 strides. The weather played an April Fool's joke. I looked up and saw white stuff floating down and thought, Are those seed pods? No. It's snow. In April.
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Why does Daily Mile delete the sign?
about 1 month ago • Like
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You are seriously my running inspiration!! I'm only just breaking 12 minute miles FINALLY, but actually running them instead of intervals. I DREAM of one day running a sub 10 mm. You rock!!
about 1 month ago • Like
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Amy, keep it up!! You will get there. I started out at 13mi/mi.
about 1 month ago • Like
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RUN
great 6 mi 00:58 09:40 pace
I was going to be lazy and just run tomorrow, but then I rationalized that running today meant that I could take two days off. I haven't run more than 5 miles since November, so I went out wit... read more
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Yay! So happy for you! :) Glad that you enjoyed it!
about 1 month ago • Like
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Awesome!
about 1 month ago • Like
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hope you're enjoying your 2 day break - you've earned it!
about 1 month ago • Like
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RUN
good 3 mi 00:29 09:44 pace
my splits are directly proportional to how tired I am this morning (it took me 20 min just to get out the door): 10:03; 9:45; 9:24. I finally woke up at the end. In the last half mile, my shoe came... read more
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If my shoe had come untied, I probably wouldn't have noticed today. I am so proud of you for getting out there even when you really didn't want to. You inspire me!!!
about 1 month ago • Like
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Your tired run turned into a great negative split workout! Extra props for not tripping on the shoelace.
about 1 month ago • Like
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sweet!! I too would have tripped or been so concerned about tripping that I wouldn't have been able to have a real stride
about 1 month ago • Like
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RUN
good 3 mi 00:29 09:39 pace
tired and cold. Tired of the cold.
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Bah. But good job on getting out there. I will never ever complain about running in heat again.
about 1 month ago • Like
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I'm so tired of the cold I'm not even sad that I'm missing a run this morning.
about 1 month ago • Like
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Tired of the cold too. But, it felt so warm when I didn't have snow and ice pelting me in the face that I started taking clothes off this morning.
about 1 month ago • Like
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RUN
alright 4 mi 00:38 09:32 pace
it was really calm out this morning. I'm used to the wind screaming, so this was weird. I could hear the coyotes howling in the woods, which is a little creepy! The big fluffy snowflakes looke... read more
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No wind? How very strange. Nice pace & distance for a tired run!
about 1 month ago • Like
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So glad you didn't have wind, but the snow needs to move on until next winter.
about 1 month ago • Like
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I love how you're all "ran in the snow, NBD" -- you're awesome. Can't wait for you to have clear mornings!!!
about 1 month ago • Like
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RUN
good 3.5 mi 00:32 09:13 pace
1 mi WU; 6x400; 1 mi CD. feels like temp is 5* and the wind is 24mph. Where's the option for "I felt miserable?" Half of my 400s were straight into the wind and I didnt want to take ... read more
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my plan called for 400s today too. And I just couldn't bring myself to stop and start with the wind and the cold so I switched it with my tempo. Not that it is going to be any warmer on Thursday.... Good job getting it done, even with the wind. I am pretty sure you showed the wind who's the boss...right?
2 months ago • Like
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I am impressed with any outdoor run today but speedwork? WOW
2 months ago • Like
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I am scared of speed work. Always impressed by yours! :)
2 months ago • Like
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Austin-Lee, you would get even faster if you did a speedwork plan!
2 months ago • Like
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RUN
good 4 mi 00:38 09:30 pace
I didn't think I would run today because I was up all night with a vomiting Tommy, then Shane and Luke were at a Little League clinic all morning, and then I napped from 12-2. We got home from... read more
"little sore" is waaaaay better than throbbing. I'm happy for your two miles.
8 days ago • Like
I'm glad you had those two miles. And that you are smiling on the other end of them. Worth it.
7 days ago • Like
Yay for new Erin! Every run is something I'm grateful for recently, even the short ones.
6 days ago • Like