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  • 10 miles
  • 00:54 time
  • 1128 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Shared Photo

    Luke and me before the race.

  2. RUN
    good 3.3 mi 00:27 08:03 pace

    Should be a 5k PR but alas, the course was long. Funny thing, I ran this course three years ago, it was Long then and wrecked another PR. Still, it was an enjoyable morning. Luke ran with me and se... read more

  3. RUN
    good 3 mi 00:27 09:02 pace

    More meetings and more stress. Very thankful for a four day weekend!

    • Susan Jz H.
      Susan Jz H.

      you did great getting out there again when it was tough my friend. so hope the miles helped. wishing you a beautiful thanksgiving with those you love.

      1 day ago Like

    • Darrell G.
      Darrell G.

      You deserve it, Erin. Good run....

      about 10 hours ago Like

    • Francis
      Francis

      Nicely done Erin

      about 9 hours ago Like

  4. RUN
    good 3 mi

    I had a meeting before and after school. I was so tired after my second one that I was kicking myself for staying in bed, but I had some stress to run off and some thoughts to mull over so this was... read more

  5. RUN
    good 1 mi

    Did not get out of bed this morning, so I squeezed this in between istep remediation that I do after school and before Luke’s pitching lesson.

  6. RUN
    good 1 mi

    Cold and dark, but it’s done.

  7. RUN
    good 10 mi 01:34 09:26 pace

    Life got in the way of running this morning. By this afternoon, it was rainy, cold (mid-20s) with 38 mpg wind gusts. I wanted to get it done, though, so I planned a 1.5 Mile loop where I was only s... read more

    • Susan Jz H.
      Susan Jz H. You're an Inspiration
      You're an Inspiration:

      wow!!! you did super gal, knocking out a long one in those conditions. way to go. i hope you are cozying up with something warm tonight.

      5 days ago

    • Francis
      Francis

      Fantastic job Erin!!!

      5 days ago Like

    • Barb
      Barb

      That’s a lot of miles!

      5 days ago Like

    • Sarah S.
      Sarah S.

      You did 10 miles in 1.5 mile loops???? Now I'm even more impressed. You are my hero.

      5 days ago Like

  8. RUN
    good 1 mi

    I knew this was all i could squeeze in today, but I also knew I really, really needed sleep this morning.

    • Susan Jz H.
      Susan Jz H.

      sleep is good and your body soooo needs it. great job gal!! you are a champ to still get out there with such a full schedule. have a wonderful weekend and treat yourself to something special. : }

      6 days ago Like

    • Darrell G.
      Darrell G.

      Erin. Rest well and have a wonderful weekend.

      6 days ago Like

    • Francis
      Francis

      Nice mile Erin

      6 days ago Like

    • Barb
      Barb

      Sounds like the right choice to me

      6 days ago Like

  9. RUN
    good 3 mi 00:29 09:30 pace

    Slow, tired, and achy this morning. 20 degree temps didn’t help, either. It was definitely a struggle, but Luke has a spellbowl competition tonight so it was now or never.

  10. RUN
    good 3 mi 00:26 08:46 pace

    Ran a mile warmup, then alternated 1 min hard and 1 min recovery for about 1.5 miles, then a short cool down.

  11. RUN
    good 3 mi

    Luke wanted to run a mile so we went to the track. He ran 1 mile with my watch at 7:00 flat while I trailed behind. He handed over my watch and I ran 2 more while Tommy and Luke played basketball. ... read more

  12. Shared Photo

    A few photos from Saturday’s 5k now that I’m feeling better. Luke running Tommy in to his finish (33 minutes—he ran a 40 minute 5k in july!), Luke accepting his first place medal (his time was 24:1... read more

  13. RUN
    good 1 mi

    Called off work last night when my head wasn’t getting better and emailed sub plans to a coworker. I’m glad I did because while I feel a little better today, I’m still sore and achy. Thankful to ha... read more

    • Susan Jz H.
      Susan Jz H. Feel Better
      Feel Better:

      enjoy sweet one. you so deserve that massage. hoping too that it will help immensely.

      10 days ago

    • Francis
      Francis

      Nice job Erin. Feel better soon.

      10 days ago Like

  14. RUN
    blah 1 mi

    Having migraines triggered by weather changes makes this time of year the absolute worst. Spent most of today in bed, but I’d hoped the fresh air would help a little. Not so much today.

  15. RUN
    good 3.1 mi 00:27 08:32 pace

    Small 5k at our school on the cross country course to benefit the middle school mentoring program. I decided to treat this as a tempo run because running on grass and in the afternoon are not optim... read more

    • Susan Jz H.
      Susan Jz H. You're an Inspiration
      You're an Inspiration:

      way to go! you did great!! many congrats on the age-group wins and the excellent PR for tommy. keep it up gal. : ]

      12 days ago

    • Darrell G.
      Darrell G.

      This was fabulous. No explanation needed. 😂😂

      11 days ago Like

    • Francis
      Francis

      Awesome job Erin!!

      11 days ago Like

  16. RUN
    good 3 mi 00:27 09:02 pace

    It started to snow at mile 1. As always, I’m not really ready for winter.

    • Stacy S.
      Stacy S.

      Great job! I like the cold but I'm def not ready for snow!

      13 days ago Like

    • Sarah S.
      Sarah S.

      no matter when it starts, winter always feels too soon.

      13 days ago Like

    • Susan Jz H.
      Susan Jz H.

      Oh wow! That was a wintry run. Hang in there gal. U r doing great.

      13 days ago Like

    • Barb
      Barb

      It’s a hard transition for sure - but you always show Winter that you’re stronger!

      13 days ago Like

  17. RUN
    good 1 mi

    Quick mile after school and before Luke’s pitching lesson. Didn’t sleep well last night, so I’m glad to take it easy today.

    • Susan Jz H.
      Susan Jz H.

      so hope you have a good night of rest tonight my friend. you are a champ to get out there when super tired—that is incredibly tough. bless you for all the love you shower on your students and family.

      14 days ago Like

  18. RUN
    good 1 mi

    Quick mile after school and before Luke’s pitching lesson. Didn’t sleep well last night, so I’m glad to take it easy today.

  19. RUN
    good 5 mi 00:46 09:09 pace

    29 degrees and it frosted last night, so today was probably not shorts weather. Too late to change my mind once I was already out and running, though!

  20. RUN
    good 3 mi 00:28 09:15 pace

    I’ve felt slow, tired, and achy this week. I haven’t been sleeping well due to work stress, but maybe I also am still acclimating to the colder temps. Anyway, I’m ready for the weekend...and it’s o... read more

    • Susan Jz H.
      Susan Jz H.

      hang in there gal. i'm so sorry it's been tough. it makes life super hard to carry on, but you did beautifully for those miles this morning. hugs coming your way today. : ]

      17 days ago Like

    • Barb
      Barb

      Hope the run helped with some of the stress.

      16 days ago Like

    • Darrell G.
      Darrell G.

      It will get better, Erin. Any you’ll be stronger for having Triumphed through it.

      16 days ago Like

    • Sarah S.
      Sarah S.

      same....At least we've got running.

      16 days ago Like