You did totally awesome, Erin! And a good experience for the next marathon. on a workout

Great performance Erin!!!! Congrats on #4 marathon finish! That is awesome! on a workout

Have a great run tomorrow!

Damn, you were hauling! Nice job sneaking in a race, too. :) on a workout

You're a runner, that means you have the will and dedication to achieve your ... read more

Nice mileage and pace! on a workout

Awesome run!! With a long run like this under your belt, that 3:38 will be no... read more

Best of luck. You are working hard to get there--it'll pay dividends. You k... read more

Speedy 6 miles Erin!!! Way to hit your splits! on a workout

I'll give this run a little love, and throw down a comment. Yeah, just a few... read more

You will. Stick to it. You know as well as I, we go through ups and downs, ... read more

Getting out there when the buddies bail = Truly Dedicated on a workout

Damn good run, Erin!!! Given those conditions and the terrain...wow! on a workout

Well done, Erin!!! I hear you about the hills--and I think you had twice the ... read more

What an amazing run, Erin!! Congrats! You are so ready for the race! on a workout

Great job! You did awesome at the Denver Half Marathon!

Great job, Erin! Take that, indeed! on a workout

Awesome pace and distance! Lots of folks doing long runs today - I'm about to... read more

They are a great bunch of speedsters! I'd stick with them. You'll be lightly ... read more

Yay! Drafting sounds fun! on a workout

That's awesome. You were probably providing him some rest if he was on a har... read more

Yay! Congrats on your first duathalon! I hear you on hot and hilly. on a workout

Great pace. Strong! Nice job! on a workout

You picked a tough one for your first. 3,336 ft. total elevation gain! Way to... read more

Gini scares me... ;) on a workout

great job on your longest ride! on a workout

Awesome! Big50! Rode by a live snake today and through a swarm of honey bees. on a workout

Yay for no knee pain! on a workout

I hope you're stretching the IT band well (before and after). I've got a goo... read more