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  • 28 miles
  • 04:46 time
  • 2756 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. Erin's Photo Erin
    RUN
    10 miles 10 mi 01:27 08:42 pace

    Felt pretty good considering my back and hips have really been bothering me for the last few days. I had no idea what to expect when I headed out the door. Wasn't sure if I'd run 3 and fe... read more

    about 16 hours ago
  2. Erin's Photo Erin
    RUN
    6 miles 6 mi 00:53 08:50 pace

    Warm and muggy predawn run. Wasn't I just wearing cold gear and gloves on Tuesday?!?! This weather is beyond weird.

    3 days ago
  3. Erin's Photo Erin
    RUN
    6 miles 6 mi 00:54 08:58 pace

    Nice pre-dawn temp. It rained for a bit too. Legs were super tired this morning. Guess its from the run and weights yesterday.

    4 days ago
  4. Erin's Photo Erin
    FIT
    Weights 00:40

    Full body weights circuit at the gym on my lunch break.

    4 days ago
  5. Erin's Photo Erin
    RUN
    good 6 miles 6.1 mi 00:52 08:33 pace

    Just a few days ago I was complaining about the heat/humidity and then this morning it was 35 degrees. I'll take this morning's weather any time!! Nice run!

    5 days ago
  6. Erin's Photo Erin
    RUN
    good Somewhere in PA 5 mi 00:43 08:35 pace

    A quick early morning five miles around our hotel before packing up and heading back to the soccer fields.

    7 days ago
  7. Erin's Photo Erin
    RUN
    7 miles 7.05 mi 01:04 09:07 pace

    Warm, muggy, and slow predawn run. Getting packed to head somewhere far away in PA for a soccer tournament for the rest of the weekend. Not sure if running will be an option tomorrow...gotta wait a... read more

    8 days ago
    • Barry L.P
      Barry L.
      Barry L.

      Way to get out in the soup this morning, Erin. Kind of came out of nowhere, eh?

      8 days ago • Like

  8. Erin's Photo Erin
    RUN
    9 miles 9 mi 01:30 10:00 pace

    HOT! Took the today off work so I slept in and didn't get outside until 9:00.....big mistake. After 3 miles on the roads I was ready to quit from the heat so I hit the Harford Glen trails behi... read more

    9 days ago
  9. Erin's Photo Erin
    RUN
    6-ish 6.3 mi 00:55 08:48 pace

    Great run this morning. Perfect temp and legs felt way better than yesterday.

    10 days ago
  10. Erin's Photo Erin
    RUN
    6 miles 6.1 mi 00:54 08:51 pace

    Humid pre-dawn run this morning. My entire body was so tired...even after a rest day yesterday.

    11 days ago
    • Stephanie
      Stephanie
      Stephanie

      Sometimes I feel more tired after rest days! Almost like it gives your body the opportunity to realize it's tired!

      11 days ago • Like

  11. Erin's Photo Erin
    RUN
    6 miles 6 mi 00:52 08:42 pace

    Another evening run. Perfect temp. Good stuff.

    12 days ago
  12. Erin's Photo Erin
    FIT
    Full body weights 00:40

    Full body weights circuit at the gym on my lunch break.

    12 days ago
  13. Erin's Photo Erin
    RUN
    5 miles 5.1 mi 00:42 08:15 pace

    Quick run at Cedar Lane park this evening before my daughter's soccer game. No clue where the speed came from....I was shocked when I looked at my pace when I finished.

    13 days ago
  14. Erin's Photo Erin
    RUN
    7 miles 7.1 mi 01:08 09:34 pace

    Mix of roads and trails this morning. I had a good 8:40-ish pace on the roads but I slowed on the trail. The trail was muddy which made the steep hills even harder to navigate....I had to walk some... read more

    15 days ago
  15. Erin's Photo Erin
    RUN
    good 6 miles 6.1 mi 00:54 08:51 pace

    Another beautiful morning!

    16 days ago
  16. Erin's Photo Erin
    RUN
    good 6 miles 6 mi 00:53 08:47 pace

    Beautiful morning...a little chilly at 5 a.m., but perfect running weather!

    17 days ago
  17. Erin's Photo Erin
    FIT
    Weights 00:40

    Full body weights circuit at the gym on my lunch break

    17 days ago
  18. Erin's Photo Erin
    RUN
    6 miles 6.1 mi 00:54 08:46 pace

    Rainy pre-dawn run this morning....was soaked by the time I finished. My right hip and glute area have been bothering me for a little while, so this was my first run in 3 days. Its not painful whi... read more

    19 days ago
    • Maura
      Maura
      Maura

      Ugh, I hear you! Pretzel stretch help? Spinal twists? Hope it feels better soon. Regardless, great miles!

      19 days ago • Like

    • Amy Z.P
      Amy Z. You're an Inspiration
      Amy Z. You're an Inspiration:

      I haven't managed to do any pre-dawn running, rainy or not! Great job!

      19 days ago

  19. Erin's Photo Erin
    FIT
    Weights 00:40

    Full body weights circuit at the gym on my lunch break.

    19 days ago
  20. Erin's Photo Erin
    RUN
    6 miles 6.1 mi 00:55 08:56 pace

    Nice morning! Glad the sun is coming up earlier these days - lets me venture out of my usual boring pre-dawn routes!

    23 days ago