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Erika logged 65 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good 3.42 mi 00:48 14:02 pace

    Its been way too long but I found a race I am training for so it's on!!!

  2. RUN
    great 3.06 mi 00:45 14:42 pace

    It was awesome!!!! love c210k!

  3. RUN
    good 2.28 mi 00:31 13:35 pace

    it felt great to get up and run in the morning, its time to start doing this every day again

  4. RUN
    good 2.3 mi 00:32 13:46 pace

    Loving interval training, but made the mistake of wearing my old shoes because I did not want my new ones to be wet.

  5. RUN
    good 2.65 mi 00:34 12:49 pace

    I found a couch to 10 K program and I am going back to that, interval training worked for me before I hope it works again, this was week 1 day 1

  6. RUN
    blah 2.33 mi 00:31 13:05 pace

    Has any one else ever had your feet go numb?! is there anything I can do for this??

  7. RUN
    alright 1.77 mi 00:21 11:57 pace

    well Pace is better but I did not go for as long, hopefully tomorrow will be better.

  8. RUN
    alright 2.13 mi 00:30 14:05 pace

    Wow, I am really slow, I am really going to have to step it up for crazy legs