- Site:
- http://thisspartanwill.com
- Miles:
- 8737 total / 1189 in 2013
- Goal:
Ironman Arizona - November 2012!!
Erika Myers ran: Trying to shake off m...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:34 time
- 08:28 pace
- 428 calories
- details
Treadmill
4
mi
00:34
08:28 pace
Trying to shake off my headache. Felt ok once I got going but opted for the treadmill instead of outside in case I wanted to stop. Took it slowly overall and will do my 10 mile tempo run tomorrow instead!


Nice job, Erika! I hope your headache goes away soon and that you have a great tempo run tomorrow. :)
12 months ago • Like
Good idea to bring it inside. Nice 4!
12 months ago • Like