Miles:
1045 total / 0 in 2019
Goal:

Run a 5k in 2011 (done!) / Run a 10K in 2011 (done!) / Run a half in 2012 (done! 2:01!) / Run a sub-27 5k in 2013 / Just keep running!

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Erika logged 1045 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good The usual 5 mi 00:45 09:00 pace

    Slow going.

  2. RUN
    good The usual 3.7 mi 00:33 08:55 pace

    Warm out!

  3. walk
    good To parade & back 7.34 mi 02:00 16:20 pace

    No idea how long I was actually walking... walked to the parade, walked the parade, walked home. Still, a nice long walk!

  4. RUN
    good The usual 4.08 mi 00:36 08:46 pace

    Felt better this morning. Here's hoping for an upward swing from here on.

  5. RUN
    alright The usual 3.6 mi 00:32 08:53 pace

    Still struggling with fatigue - but I got out there! Hopefully I'll be back to my old self soon.

  6. RUN
    alright The usual 5 mi 00:45 09:00 pace

    Ran with a friend again. Tough, but I pushed on. I really need to learn not to take week-long breaks, even if I just walk it when I'm not feeling well.