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  • 3 miles
  • 0:00 time
  • 32 calories
  • 1 workouts
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  • This Week time period

Entries

  1. Erika A.'s Photo Erika
    RUN
    blah From Home 4.5 mi

    UGH. I got up at 6am so that I could get my run in before Matt's race and work day. It was windy, humid and uphill. I tried to focus on how beautiful the view were, but it was hard because ... read more

    3 days ago
  2. Erika A.'s Photo Erika
    VELO
    great Naples 32.2 mi

    This was a fantastic ride with beautiful weather and gorgeous views! I was a little nervous about the amount of climbing involved on this route, but it was all good.

    4 days ago
  3. Erika A.'s Photo Erika
    VELO
    YMCA 12 mi 00:45 16.0mph pace

    Well, Tuesday's ride was a no-go because of the rain and this afternoon it was a monsoon. I think I was supposed to ride 15-20, but 12 was the best I could do!

    6 days ago
  4. Erika A.'s Photo Erika
    RUN
    great Canandaigua 5.75 mi

    It was a beautiful day for a run with Amanda! We did a little bit of road and a little bit of trails. We think my Garmin might be broken because the miles ticked by so slowly...

    6 days ago via Electric Miles
  5. Erika A.'s Photo Erika
    VELO
    CNY Tour de Cure-Mountain Bik... 17 mi

    The CNY tour was so well organized and executed, I wouldn't hesitate to return next year! There were tons of riders, lots of sag support and plenty of food. Overall, a great ride with my coll... read more

    10 days ago via Electric Miles
  6. Erika A.'s Photo Erika
    RUN
    great Canandaigua 6.25 mi 01:05 10:24 pace

    Misty, yet fabulous run! Lots of frolicking and plyometric games :-)

    11 days ago via Electric Miles
  7. Erika A.'s Photo Erika
    RUN
    Lagoon to FLCC 4 mi

    Fabulous "complaining" run with Amanda!

    13 days ago
  8. Erika A.'s Photo Erika
    RUN
    good BrICK! 1 mi 00:09:40 09:39 pace

    ICK.

    15 days ago   
  9. Erika A.'s Photo Erika
    VELO
    good Ride of Randomness 24.34 mi 01:40 14.6mph pace

    This was kind of a neat route, except for the climb up Belcher Road, that was poop. It was very windy- it seems like I say that every time! Overall, I would totally ride this route again.

    15 days ago   
  10. Erika A.'s Photo Erika
    RUN
    great Road, Trails, Buttercup Bridg... 6 mi 01:14 12:20 pace

    Wonderful run with Becky, Rizz and my mom. I am so glad we went early because it got hot FAST!

    18 days ago
  11. Erika A.'s Photo Erika
    VELO
    great Shark Attack- cookie dough 20.6 mi 01:30 13.7mph pace

    Fabulous ride, with an even better dessert :-) Great times with KKW, Mom and Fuller!

    22 days ago
  12. Erika A.'s Photo Erika
    VELO
    great FLT Sprint Route 12.6 mi 00:55 13.7mph pace

    Another beautiful ride, but it was VERY windy!

    24 days ago
    • Kelly F.
      Kelly F.
      Kelly F.

      it was windy - my wheels were sliding around like you said - no thanks! I will bring the hybrid for you to check out - it's working fine but you might want Chris' instead... you can decide :-) great to see you today!!

      24 days ago • Like

  13. Erika A.'s Photo Erika
    RUN
    good Out and back from home- up 37 3 mi 00:32 10:39 pace

    Beautiful morning! It is always tough when the 'out' is uphill, but it is fabulous on the way back!

    25 days ago
  14. Erika A.'s Photo Erika
    RUN
    Trails at FLCC with Amanda 2.5 mi

    This was fun!

    27 days ago
  15. Erika A.'s Photo Erika
    RUN
    YMCA 3 mi

    Run/Walk then weights

    29 days ago