Erika H ran: Yay!! I haven't felt...

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  • 6 miles
  • 01:02 time
  • 10:23 pace
  • 723 calories
  •  
  •  
  • 2611 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Greenway 6.02 mi 01:02 10:23 pace

Yay!! I haven't felt like I had a good tempo run in awhile but today was great! Had Marlene for company, which always pushes me, and I felt great the whole time. Miles 4 and 5 were both in 9:51 so I guess once we got our groove on, our pace was really consistent. We even ran (albeit slowly) both sides of the first hill on the right side of the Greenway, and in both directions. No walking for us today! :-)

almost 2 years ago via Garmin