Miles:
1878 total / 357 in 2013
Goal:

42k 4:29:20 10k 47 mins Navy Seals fitness test: 105push ups,sit ups in 3 mins each (DONE!) 18 pullups (DONE!) 800m swim in 15mins 3miles in 18 mins

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Entries

  1. Erik V.'s Photo Erik
    RUN
    tired UST 3k Route 4.9 km 00:39 12:48 pace

    Kuya Manny pace

    27 days ago