Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:30 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Chest/Tri 00:30

    Will be feeling this tomorrow when I try to lift my fork.

  2. RUN
    great Columbia Turkey Chase 10 km 00:58 09:16 pace

    Awesome run with @GoTeamASA Team Zach. #TogetherWeFINISH #TogetherWeGobble

  3. RUN
    good 5 mi 00:52 10:22 pace

    This could become a habit.

  4. RUN
    good B&A Trail 10 mi 01:44 10:22 pace

    Running and fall colors, a beautiful afternoon.

  5. RUN
    3 mi 00:28 09:19 pace

    A little up tempo at the end

  6. RUN
    great 3 mi 00:32 10:31 pace

    Easy 3. Good to see Mr. O today.

  7. RUN
    great 3 mi 00:30 10:00 pace

    Snuck a short tempo segment in

  8. RUN
    great Across the Bay 10K 10 km 00:57 09:13 pace

    Awesome run with ASA Team Zach

  9. RUN
    good 3 mi 00:31 10:11 pace

    Easy 3

  10. RUN
    great 5 mi 00:52 10:19 pace

    Think my quad has finally quit moaning.

  11. RUN
    good B&A Trail 7.1 mi 01:11 09:58 pace

    Breezy, but a nice Fall day for a run

  12. RUN
    good Glen Mar 5K 5 km 00:29 09:17 pace

    Holy Hills, Batman

  13. RUN
    alright 3 mi 00:32 10:30 pace

    Nursing my quad along. As Jens would say: shut up legs

  14. RUN
    good Tready 3 mi 00:31 10:25 pace

    Easy 3

  15. RUN
    good ASA 5K 5 km 00:28 09:07 pace

    Great run with @GoTeamASA and Team Zach

  16. RUN
    good 9.4 mi 01:32 09:47 pace

    Sadly they got their mileage off, but a nice run nonetheless.