Miles:
1543 total / 679 in 2013
Goal:

I plan to run the Deadwood Mickelson Trail Marathon on June 2nd, 2013.

Erik K. ran: HOT! (90 deg. F) But,...

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  • 3 miles
  • 00:30 time
  • 09:09 pace
  • 499 calories
  •  
  •  
  • 227 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood 5k 3.23 mi 00:30 09:09 pace

HOT! (90 deg. F) But, considering the heat and this is my first run after falling on the trail I'm very happy with it. I even had just a little left in the tank to pick it up the last 1/4 mile.

11 months ago

  • Marsi K.
    Marsi K.
    Marsi K.

    I'm already looking forward to fall temperatures. :-P Good job!

    11 months ago • Like • 1 person

  • Jovita
    Jovita
    Jovita

    Nice run Eric. I'm so looking forward to Wednesday when the temps cool into the 80's (at least here in the Springs).

    11 months ago • Like • 1 person

  • James D.
    James D.
    James D.

    Nice one getting back out there, nice pace, to hot for me though

    11 months ago • Like • 1 person