3378 total / 0 in 2018

18Jan15 SRC Run To The Brewery 1:13. 03MAy15 Long Island Marathon 3:30

Wall of Motivation (322)

  1. Nelson S.

    awesome on a workout

  2. Nelson S.
      Nice Job

    awesome! on a workout

  3. Nelson S.
      Nice Job

    You rock great pace on a workout

  4. Dustin D.
      Post a workout!

    I miss following your training! Where'd you disappear too??

  5. Dustin D.
      Post a workout!

    I miss following your training!

  6. Brenda B.

    Way to work that PR Erik and congrats on your 5k!! on a workout

  7. Miles T.
      Great Performance

    congrats mate. amazing running! on a workout

  8. Kelly W M.
      Great Performance

    Incredible race! on a workout

  9. Rick H.
      Great Performance

    Great race Erik... on a workout

  10. Terence Y.
      Great Performance

    Wow!! Awesome time Erik. Congratulations!!! on a workout

  11. Dustin D.

    Congratulations Erik! Strong performance. You gotta be proud of that time. on a workout

  12. Michael D.
      Great Performance

    Very impessive Erik. I haven't seen you post lately, I was wondering what hap... read more

  13. Brenda B.

    You did great!!! on a workout

  14. Sean R.
      You're an Inspiration

    Nice pace Erik! on a workout

  15.   Great Performance

    Very nice run! So THAT's how you do it!!! :-) on a workout

  16. Sean R.
      You're an Inspiration

    Nice Pace! on a workout

  17. David J.
      Nice Job

    Good work! on a workout

  18. Leo M.
      Nice Job

    Great job with 5 very nice split! You'll get 10 done soon! on a workout

  19. Leo M.
      Nice Job

    Great job out there, Erik! Nice miles and pace! on a workout

  20.   Nice Job

    Way to zap your zero and make the most of yesterday's long run! on a workout

  21. Brenda B.
      Nice Job

    Cool, enjoy the 15 tomorrow!! on a workout

  22. Miles T.
      Great Performance

    Get in! Awesome performance! on a workout

  23. Kelly G M.
      You're an Inspiration

    Holy smokes! Amazing run - distance and pace are phenomenal! on a workout

  24. Clint S.
      Great Performance

    Great run! I run that far that late and I don't go to sleep until 2 a.m. and/... read more

  25.   Great Performance

    Looks fantastic Erik!!! You'll be ready for the next one! on a workout

  26. Brenda B.
      Nice Job

    Great miles Erik!! on a workout

  27. Leo M.
      You're an Inspiration

    Awesome long run. Erik! on a workout

  28. Linna
      Nice Job

    whoaaaa awesome pace and great long run!!!!!! on a workout

  29.   Get Better

    Hope it helps! on a workout

  30. Brenda B.
      Nice Job

    Your doing great Erik! on a workout

  31. Ilan
      Nice Job

    take your time, Erik. on a workout

  32. Brenda B.
      Nice Job

    Great to be stronger! on a workout

  33. Kelly G M.
      Good Luck

    !!! on a workout

  34.   Good Luck

    Great training, if you can recover that fast (for 5k). Serious mileage over t... read more

  35. Rick H.
      Nice Job

    Way to get back in there... looking forward to running with you! on a workout

  36. Jennifer G.
      Nice Job

    Yay for recovery spins! :) on a workout

  37.   Nice Job

    So much tougher than 'just' running! I'm sure it will speed you up though! on a workout

  38. Dustin D.
      Get Better

    Get well fast E! You GOTS more runnin' to do! on a workout

  39. Kelly G M.
      Feel Better

    That's a long run on pain! Take care and as much as you don't want to, rest!... read more

  40. Kelly G M.
      You're an Inspiration

    Wow - that is fantastic Erik!!! Congratulations on a job well done and on al... read more

  41. Leo M.
      Great Performance

    Awesome race, Eric! Gongrats!!! on a workout

  42. Terence Y.
      Great Performance

    Wow!! Super time Erik. Congrats man!! :) on a workout

  43. Doug K.
      Great Performance

    Excellent race. Well done! on a workout

  44. Wayne M.

    Great job Eric, very impressive. on a workout

  45. Dustin D.

    Very impressive Erik! terrific job. Wayne saw you might have done 3:39, but r... read more

  46. Miles T.
      Great Performance

    Erik - Awesome result mate. Well done!! on a workout

  47. Michael D.

    Congratulations Erik. Great job. on a workout

  48. Dustin D.
      Nice Job

    Nice miles Erik. on a workout

  49.   Nice Job

    Can't even imagine those HR's! My MAX is 163, on most of the scales. My actua... read more

  50. The Emerging R.

    Great job - great pace