- Miles:
- 2173 total / 387 in 2013
- Goal:
To get faster and faster and some PRs.
Erik Artigas did a weights workout: Starting to do some s...
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- 0 miles
- 00:44 time
- 0:00 pace
- 164 calories
- details
good
Shoulders and Bi's in the Gym
00:44
Starting to do some strength training to supplement my runs and also to gear up for the tough mudder in October.

