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- 1655 total / 31 in 2013
To run :) To keep myself and my family healthy. To be able to run forever (not as in hundreds of miles in a row, but until I die).
Erik Ammon ran: Pretty good! I was h...
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- 4 miles
- 00:35 time
- 08:45 pace
- 487 calories
Pretty good! I was hoping to finish in 36 minutes or less and I did that! I was getting hot the last two miles- gloves came off, balaclava off, jacket unzipped. 9:29, 8:48, 8:47, 7:57! Nice kick ass last mile!!