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Erik Ammon ran: Effin kidding me. I ...
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- 2 miles
- 0:00 time
- 0:00 pace
- 232 calories
Effin kidding me. I got out to about .9 and the achiness started and didn't stop til I did around 1. I walked back the 1. Sucked big time. Not feeling good. Hitting the ice. Did the usual PT, reaches and lunges b4 along with some push-ups and crunches.