1735 total / 0 in 2018

Keep running and losing weight, run more marathons and some shorter races thrown in, maybe an ultra in 2015? (Gulp)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Erik logged 1735 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good 2.25 mi

    Early morning run with Jon, Erin, and Connie.

  2. RUN
    good 3 mi

    Windy 3 miler.

  3. RUN
    good 2.2 mi

    Another nice run/walk with Jon and Erin.

    • Lou B.
      Lou B.

      Nice run Erik, good to see that Jon and Erin are back at it too.

      over 3 years ago Like

  4. RUN
    good 3 mi

    Sitting around the house + running videos on youtube = gotta get out and go for another run :-)

  5. RUN
    good 2.25 mi

    Early morning run/walk with Jon and Erin.

  6. RUN
    great 3 mi

    This was another nice relaxed run. I'm enjoying the base building process again and my legs are feeling a bit stronger with each run.

  7. RUN
    great 4.3 mi

    Got up early for the run this morning. I enjoyed the cool breeze and felt nice and relaxed.

  8. RUN
    good 3 mi

    I'm back up to three miles without walking. It feels pretty good.

  9. RUN
    good 2.25 mi

    I've been getting out a couple times a week for a short walk/run, but I haven't been able to make it very far without a walk break. This morning I met up with Jon for a short run and for ... read more

  10. RUN
    Run at the lakes 2 mi

    Another nice morning for a run.

  11. RUN
    good Walk/Run at the lakes 4 mi

    My wife and I went out together for the first two miles. She is interested in starting to run so we mostly walked but ran for short periods. I went out for two more miles of running with only a cou... read more

  12. RUN
    good Short Walk/Run 2 mi

    My legs were still a little sore from Sunday but it felt good to be moving again.

  13. RUN
    great 4.2 mi

    Other than a couple of 3 milers in February I haven't really been running in nearly a year. It felt good to get out there. I planned on running 3 miles with Erin who was running 5. She did a s... read more

    • Lou B.
      Lou B.

      Nice to see you out again! Keep at it.

      almost 4 years ago Like

    • Erin K.
      Erin K.

      It was so nice running with you again, Erik! Way to go getting 4 in after time off - it was a tough day to do it, too with all the humidity!

      almost 4 years ago Like

    • Penny R.
      Penny R.

      Ditto what Lou said...hope to see more postings...

      almost 4 years ago Like

    • Micah M.
      Micah M.

      Great run!!

      almost 4 years ago Like

  14. RUN
    good 3 mi

    Nice three miles with Erin and Connie (thanks for inviting me to join you on today's run). We took a few short walk breaks which my legs appreciated. I'm still working on gradually buildi... read more

  15. RUN
    good 3 mi

    It was a little breezy this afternoon, but I still enjoyed the run.

  16. RUN
    good 3 mi

    I felt a bit less clumsy on this run. Hopefully it won't take my muscles long to remember how to run without making me look like a zombie :-)

  17. RUN
    good 3 mi

    I haven't run for five months so I'm starting over again. It felt good, if a bit awkward, to be running again. Now to get myself back into a groove.

  18. RUN
    good Long Run Part 2 15 mi

    I ran in the hills and heat with Maggie and Tim. I was looking for 20 miles today, but the heat and the miles from the week reduced me to walking more than running the last few miles ( I logged 67... read more

  19. RUN
    good Long Run Part 1 12 mi

    It sure was a nice morning for a run. The wind kept me cool when I ran into it and pushed me along when I ran with it. I kept this run a little shorter so I have a little something left in my legs ... read more

  20. RUN
    good 5 mi

    This felt like just an average run tonight. Nothing stellar, nothing terrible. I'm looking forward to some back to back long runs this weekend!

    • Maggie

      Hey Erik great run!! There not all super duper : ) I sent you a message also, need some heat training without the suit : )

      almost 5 years ago Like

    • Show 2 more comments...
    • Heather S.
      Heather S.

      Nice work man! So proud of u putting up the numbers lately. I'll see u at Surf the Murph!!! Woohoo! Keep on going:)

      almost 5 years ago Like

    • Erik L.
      Erik L.

      Thanks for the encouragement everyone! I wasn't complaining about the run, although after rereading my post it sure sounds that way. I'll take an average ho-hum run any day! Have a great weekend!!!

      almost 5 years ago Like1 person