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  • 4 miles
  • 0:00 time
  • 441 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great pot spring 1/2 loop 4 mi

    perfect evening for a trail run!

  2. RUN
    good Loch Raven Drive 8.6 mi

    Felt pretty good. Miles fly by when you have someone to talk to :)

  3. RUN
    great mother's day run! 6.5 mi

    lovely trail run!

  4. RUN
    loch raven 5.04 mi

    felt a little better this morning, still not great.

  5. RUN
    alright lunch run 3.3 mi 00:27 08:17 pace

    something is up with my body. i feel crappy

  6. RUN
    blah cromwell trails 5.4 mi

    felt really crappy. actually had to stop and stretch out my legs a few times. i think i'm bloated or swollen or something. legs felt super tight and puffy!

  7. RUN
    alright hotel treadmill 3 mi 00:24 08:00 pace


  8. RUN
  9. RUN
    good cromwell valley trails 5.3 mi 00:53 10:02 pace


  10. RUN
    good Harbor 7 mi

    stroller run with alyssa, katharine and the babes.

  11. RUN
    good NCR w/ the Dualie 4 mi

    not easy. the kids are getting bigger...and heavier.

  12. RUN
    great Another great trail run (Pot ... 4 mi

    another run w/ no watch, phone, etc. fantastic!