- Miles:
- 4009 total / 528 in 2013
- Goal:
Not break my pelvis.
Erich Ranz ran: Unexpected surprise a...
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- 7 miles
- 00:59 time
- 08:17 pace
- 890 calories
- details
good
151st Street
7.1
mi
00:59
08:17 pace
Unexpected surprise as I heard both Iesha and Playground on the same run.


way to super size your miles this week!
11 months ago • Like
Nice recovery run!
11 months ago • Like