Wall of Motivation (79)

  1. Jeannine L.
      You're an Inspiration

    Good for you! Are you able to order items from a Pac-X catalogue or website?... read more

     
  2. Rocket Grandma G.
      Post a workout!

    I miss following your training!

     
  3.   You Rock

    sounds tough! but good! on a workout

     
  4. Lee G.
      Great Performance

    Very nice ride Erich.Erich on a workout

     
  5. Jeannine L.
      Congrats

    Wow! Great way to do your Father's Day morning! Did you have to rest in the ... read more

     
  6.   Nice Job

    it would be a nice present to yourself :) on a workout

     
  7.   Get Better

    stretch and ice? on a workout

     
  8.   Hi-five

    yow! that is great stuff, Erich!! on a workout

     
  9.   Great Performance

    NICE! on a workout

     
  10. Jeannine L.
      Feel Better

    This was at the base facility where you don't do the spinning? on a workout

     
  11. Jeannine L.
      I'll Beat You :)

    This is the first time you've ever complained. What was wrong with it? on a workout

     
  12. Jeannine L.
      You're an Inspiration

    Knowing you'd make a great teacher someday. Oh, in many ways you already are ... read more

     
  13. Jeannine L.
      You're Funny

    You were born on wheels!

     
  14. Jeannine L.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  15. Jeannine L.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  16. Rocket Grandma G.
      Nice Job

    Nice pace for so early in the morning. Not light now till about 6:40... I ha... read more

     
  17. Rocket Grandma G.
      Nice Job

    You're being so faithful at the Y... Keep up the good work. on a workout

     
  18. Jeannine L.
      You're Funny

    You said "chin"--did you mean "shin"? Cuz you're making me think you'll be a... read more

     
  19. Jeannine L.
      Nice Job

    The dynamic duo takes over Washington State now! on a workout

     
  20.   Nice Job

    NICE! on a workout

     
  21. Lori H.
      Nice Job

    Wow...that's some ride! on a workout

     
  22.   You're Funny

    lots of time to think when you run! But good miles today! on a workout

     
  23. Lori H.
      Nice Job

    Great job, Erich! Never heard that term before Renee used it. You are an aw... read more

     
  24.   You're Funny

    what an adventure! (go Rennae) on a workout

     
  25. Lori H.
      Nice Job

    Wow...that's fast! on a workout

     
  26.   You're an Inspiration

    23 mph, 23 miles??? wow, nice! on a workout

     
  27. Jeannine L.
      You're an Inspiration

    Was this one the outdoors one? on a workout

     
  28. Bri T.
      Nice Job

    Great job! So fun to meet you & the rest of your family! Gotta love Dailymile! on a workout

     
  29. Lori H.
      Nice Job

    Congratulations on your first half!! That's a great time, too! Sounds like ... read more

     
  30.   Nice Job

    Great pace! Even with walking, that is awesome! Nice method! on a workout

     
  31. Jeannine L.
      Post a workout!

    I miss following your training!

     
  32. Jeannine L.
      Post a workout!

    I miss following your training!

     
  33. Lori H.
      Nice Job

    Great spin!! Sounds brutal! Way to hang in there...you're doing great with ... read more

     
  34. Lori H.
      Great Performance

    How fun!! Love the bit about the 5y/o! Kids make running look so effortless... read more

     
  35. Rocket Grandma G.
      Congrats

    Great job Erich.. I knew you could do it.!!! on a workout

     
  36. Kate H.
      Great Performance

    Great job, Erich! Sounds like a fun race! Way to close out fast! on a workout

     
  37. Lori H.
      Nice Job

    Super pre-Dawn run...well pre-Lori run, anyway!! LOL...Nice to get out early ... read more

     
  38. Lori H.
      Nice Job

    You should be impressed! You did great! Isn't it fun to do intervals? I do... read more

     
  39. Lori H.
      Nice Job

    Hahaha...spin class!!! ( lol Kidding!!) :) **Hurts so good!! Keep it up, E... read more

     
  40. Jeannine L.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  41. Renee P
      Get Better

    feel better! on a workout

     
  42.   Get Better

    put some ice on that shin, Erich! hope it's better fast. on a workout

     
  43. Lori H.
      Nice Job

    Best part of waking up...Nice 5K! on a workout

     
  44. Lori H.
      Nice Job

    Super run! Have fun unpacking and settling in. The house looks so beautiful :) on a workout

     
  45. Jeannine L.
      You're Hot

    The spandex and tan-lines are super hot.

     
  46. Kate H.
      Nice Job

    Wow - look at you, Mr. Speedy! on a workout

     
  47. Jeannine L.
      Great Performance

    Ohhhhhh. duh! on a workout

     
  48. Jeannine L.
      You're Funny

    I think if you "imagine" Renee and the kids being with you it will help the l... read more

     
  49. Jeannine L.
      Get Better

    Erich, yesterday was raining...do you get down when it's overcast? Try taking... read more

     
  50. Jeannine L.
      You're an Inspiration

    That's how I've survived missing you and David and your blessed families. Of ... read more