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Erich Partsch ran: 11 minutes out and 9 ...
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- 2 miles
- 00:20 time
- 10:00 pace
- 351 calories
11 minutes out and 9 minutes back.
It was hot and windy, but if you ask the locals here in Kingsland, GA, they would say it was a cool day! (72 degrees).
I am so used to running at O'Dark Thirty at 35 degrees.