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Erica logged 5991 miles.

Last workout about 2 years ago. Help get them back on track!

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  • This Week time period


  1. RUN
    5.36 mi 01:13 13:37 pace

    You know what motivates you to run faster on slick trails? The sun setting and temperatures dropping! Fran and I ran Osprey trail again and definitely picked it up significantly from Saturday'... read more

  2. swim

    My adventures in the pool included the aqua track, using the kickboard in the swimming lanes, and a ride down the swirly pool slide, while ch is super dark on the inside by the way! Note to self: y... read more

  3. RUN
    5.39 mi 01:17 14:21 pace

    You know it's going to be a good trail run when you have to climb and jump over stuff in the trail! I love the Osprey trail, no matter how muddy it is! This was a fantastic run and I feel amaz... read more

  4. FIT

    21 day Fix yoga is done! #ProjectReset

  5. FIT

    Whole Body Cardio Fix from the 21 Day Fix is done! Abs are definitely sore from Pilates 2 days ago. Gotta get in a work out when you are stuck inside because of all the ice outside! #ProjectReset #... read more

  6. FIT

    21 day fix Pilates is done! Holy cow that hurt! Project Reset= Stronger Runner! #whatdoesntkillmemakesmestronger #ProjectReset

  7. swim

    Project Reset in full force this week! 45 minutes of swimming with and without the kickboard in the deep end of the pool. Blowing bubbles in the water and splashing loudly made it extra fun! I also... read more

  8. swim

    Project Reset includes other ways of making me a stronger runner. I opted to get wet and walked the aqua track at the rec center. You are forced to walk against the current. I chose to walk forward... read more

  9. RUN
    5.61 mi 01:09 12:22 pace

    Project Reset day two started at 6:30am in 29 degree weather with many layers on and a gorgeous sunrise at the oceanfront! Easing back into training feels good. I'm being smart by run/walking... read more

  10. RUN
    3.77 mi 00:50 13:16 pace

    This run/ walk/ snap photos for #RunChatHunt was a perfect way to get back to training!

  11. RUN
    5 mi 01:02 12:25 pace

    The Surf N Santa was so much fun! I ran with Don and Fran and we were being silly and laughing the whole way! And what made it interesting was breaking the Guinness Book of World Records by partici... read more

  12. FIT

    Candlelight yoga was just the way to end the night. Much needed stretches and a great teacher- thanks Lacey at Studio Bamboo!

  13. FIT

    I was expecting yoga when I got to Lulu this morning, but they ended up having a pure barre class instead. I'm going to feel that tomorrow for sure.

  14. FIT

    Yin yoga was a decent stretch, but not as relaxing as I had hoped.

  15. FIT

    As #ProjectReset unfolds, I find myself needing to stretch physically and mentally. Today's physical stretches and holds in my yin yang class were so necessary after two solid weeks of truly r... read more

  16. RUN
    13.1 mi 02:15 10:17 pace

    I've lost count of how many half marathons I've done, but I know today was not my best race nor was it my worst time wise. Today was a lesson in listening to my body. I crossed the finish... read more

  17. RUN
    2 mi

    2 easy miles with the birthday boy aka Murphy dog! We even got to run in the sunshine and see all the pretty leaves that have finally changed colors!

  18. FIT

    21 day fix Pilates. That's going to hurt tomorrow!

  19. RUN
    6.01 mi 01:14 12:18 pace

    6 easy run/walk miles with Fran in the rain! This was a good shakeout after being on my feet all weekend! #headlampadventures #wewontmelt #whathappenswhenitrainswhenyourunyougetwet

  20. RUN
    1 mi

    One mile with murphy