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Erica logged 492 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    great 20.03 mi 03:50 11:28 pace

    On vacation in CA, so I did my largest training run in the mountains and down through the coast. GORGOUES run, and pretty happy with how my body performed. Bring on the marathon!!!!

  2. RUN
    good 5 mi 00:58 11:35 pace

    Taking an early flight to CA so had to fit in a run at 3am on the dreaded treadmill.

    • Angela N.
      Angela N.

      and this was meant for your 20 miler... hahahaha. i wasn't paying attention to which one i was commenting on... it's been a long day!!

      about 6 years ago Like

    • Nora C.
      Nora C. You're an Inspiration
      You're an Inspiration:

      I am just impressed that you really got up and got it done. I understand getting up early for a run, but 3 am is crazy early. Kudos to you. And hope you get some sleep on the flight.

      about 6 years ago

    • Angela N.
      Angela N. Congrats
      Congrats:

      YOU DID IT!!!! you should be SO proud!! i KNOW that feeling after having that dang 20 miler DONE!! such a GREAT feeling. happy tapering!!! :)

      about 6 years ago

  3. RUN
    injured 9.02 mi 01:59 13:11 pace

    Hips and knees were screaming so did a slow 4.5 run with a walk/ run to follow things up... a little dissapointed that I didn't run the whole thing... but for some reason I could tell my body ... read more

  4. RUN
    great 5.06 mi 00:49 09:42 pace

    New personal best :) farthest distance with sub 10 minute miles... Considering I did 18 miles Saturday and walked the state fair yesterday... I am a pretty happy girl. Marathon is only 33 days away!!!

  5. RUN
    good 9 mi 01:38 10:56 pace

    Late night run... did a lil bit of walking around mile 6 but otherwise it turned into a good run. ran later at night then I usually do, and found it to be really peaceful. Listened to some acoustic... read more

  6. Shared Photo

    Over the past 3 years my sister and I have posed for the same picture at the MN state fair (one of my favorite places to go). The picture on the left was taken just before I started working out. I ... read more

  7. RUN
    3.15 mi 00:41 12:52 pace

    Took it really easy tonight. body still hurt and felt tight. I didn't really feel it at all, so compromised by doing a small run and walked a mile. I think I should be feeling much better for ... read more

  8. RUN
    good Women's half marathon 13.1 mi 02:27 11:13 pace

    Best half marathon time yet!!!

    • Krysty T.
      Krysty T.

      Congrats! Mine too!

      over 6 years ago Like

    • Renee B.
      Renee B.

      Congrats! what did you think of the course? Those are the roads and trials I run on lots!

      over 6 years ago Like

    • Erica C.
      Erica C.

      Man, there were a lot of hills!! My legs were in pain!!! I have a whole lot of respect for you :) really pretty, run I loved all the lakes

      over 6 years ago Like

  9. RUN
    alright 5 mi 00:52 10:24 pace

    meh... all right run

  10. RUN
    alright 8.01 mi 01:30 11:12 pace

    Holy hip pain!!! I knew a 1/2 mile into this run that it was going to be a looooong one. Hips hurt, knees hurt, feet hurt. I went slowish BUT I was bound and determined not to stop for anything... ... read more