Miles:
637 total / 0 in 2018
Goal:

To run 4 times a week and get my pace to a consistent 9 minute mile.

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Erica logged 637 miles.

Last workout almost 6 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired Run in neighborhood 3.7 mi 00:43 11:40 pace

    Great catching up with Ashley but out of shape.

  2. RUN
    good Lakes 3.75 mi 00:40 10:45 pace

    Late at night run. I was inspired to run and glad I did but also caring my exhausting of the day.

  3. RUN
    blah Lakes 3.75 mi 00:40 10:39 pace

    Rough

  4. RUN
    good Lakes 3.75 mi 00:38 10:06 pace

    We pushed ourselves a little harder today. Humid weather, but we are more used to it.

  5. RUN
    alright Lakes with Celeste 3.75 mi 00:39 10:21 pace

    It was my first run back in a month. I had to stop a few times but I'm glad I went. The weather was bearable which was a pleasant surprise.

  6. RUN
    alright Getting back into a routine 3.74 mi 00:48 12:44 pace

    It was super wet and humid outside which made it hard.

  7. RUN
    blah neighborhood 2.6 mi 00:30 11:21 pace

    Getting back in the groove after this head cold. And trying to get in a run in with little time. I had to do a short distance.

  8. RUN
    alright Lakes with Amanda and Celeste 3.8 mi 00:44 11:32 pace

    We did a run walk today. Some of us were trying to ease back into running. Plus we were more focused on catching up.

  9. RUN
    great Lakes 4.3 mi 00:35 08:15 pace

    Laura and I finally got a run in!!

  10. RUN
    great neighborhood 3.8 mi 00:39 10:11 pace

    It is amazing when I am totally focused on God I am during my run how little I think about the conditions around me: heat, distance, ability, ect.

  11. RUN
    great Neighborhood 3.8 mi 00:38 10:03 pace

    I had a lot of praying and clearing my mind to do. It's amazing how great a run can feel when you can totally get lost in conversation with God.

  12. RUN
    great lakes 4.3 mi 00:43 09:57 pace

    It was not as hot out. There were not many people running the lakes so I did not have to dodge a lot of people either.

  13. RUN
    alright Neighborhood 3.9 mi 00:41 10:28 pace

    It was really hot outside so it slowed me down a bit. I think I will be slow Ll summer! It's only getting hotter.

  14. RUN
    alright lakes 4 mi 00:40 10:00 pace

    I left my socks at home so I had to run in just tennis shoes. Not the best set up.

  15. RUN
    good Neighborhood run. Needed to l... 4 mi 00:40 09:52 pace

    Hot but good. Good prayer time and energy amped up.

  16. RUN
    good Run with BK 4.3 mi 00:41 09:32 pace

    It was a beautiful morning and I was extremely tired!