Eric
No more crutch & boot, wearing a little ankle brace now. First time I wore a right shoe in almost 8 weeks. yea!
- Miles:
- 278 total / 0 in 2013
- Goal:
To not ever be a ball drag
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Eric logged 278 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
Shoulder, bicep, ab, Elliptical 01:30
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FIT
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FIT
great Back & bicep 00:45
Cut short so I could get to the pool for some aqua walking (which was awesome, I take it all back Helen x). Thinking of moving to body weight only exercises for 12 weeks for a change. It may be a ... read more
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walk
great bare & unassisted 0.02 mi
7 weeks to walk unassisted and barefoot, my new MO around the house. Foot is making a comeback and liking it. Dr said boot & crutch until Tuesday but I always break the rules near the end. Augu... read more
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Nice!
almost 2 years ago • Like
- Show 3 more comments...
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You're Funny:
Good job on the distance ;-). Glad to hear you're healing nicely. Won't be long before you'll be leaving some of the rest of us in the dust again.
almost 2 years ago
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Thanks everyone, your support and encouragement are a big part of my speedy healing! Thanks!
almost 2 years ago • Like
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FIT
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FIT
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FIT
great Back & Bicep, Bike 01:30
Back to pull ups. Kettle bells on the arms again. Tried new single arm curls with those heavy rubber coated warm up bars - more leveraging pump! 20 minutes on the bike got my heart rate up for the ... read more
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FIT
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I can't believe you're already walking around. Amazing!
almost 2 years ago • Like
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Cast off! 31 days in fiberglass and I'm a free man! woohoo! I walked for the first time today in over a month and it was wonderful! Doc said to walk as I'm able wearing the air cast and I... read more
4 people liked what Eric shared-
Not sure if I'll feel it tomorrow but I'm hobblin all over the house and loving it! Kind of surprising and VERY enjoyable. Bout to get into the tub and scrub up this little shrunken stink stick back to normal!
almost 2 years ago • Like
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Wow, you can notice the atrophy in the right leg and it was only 31 days. Good progress.
almost 2 years ago • Like
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- FIT
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FIT
Chest, tricep, ab, stretch 01:30
Pure Austin was pure joy this morning, finally back downtown with all the fit people, love that place.
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You're an Inspiration:
Eric, you rock, I knew you would stay in shape even with the cast.
almost 2 years ago
- Show 2 more comments...
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Nice Job:
Woo hoo!!! Great job!
almost 2 years ago
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feeling the daily love my friends!
almost 2 years ago • Like
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FIT
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FIT
Shoulder, tricep, ab 01:30
I love lifting weights! Kettlebells & cables made it especially enjoyable.
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Awesome job... I would have a broken arm be an excuse but you rock it!!!
almost 2 years ago • Like
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Getting my daily mile on one leg these days and sometimes only 2 wheels
2 people liked what Eric shared -
FIT
Chest, bicep, ab 01:30
Surprised how much upper body strength I've retained but it is probably because I'm dependent on it now so much. Enjoyed seeing friends at the gym I haven't seen in a while. This han... read more
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FIT
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FIT
Shoulder, bicep, tricep, ab 01:20
Coming back nice & easy, was a bit of a spectacle at the gym wheeling around on my scooter. Felt great!
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FIT
100 pushups 100 crunches 00:20
Nearly 2 weeks since I've exercised, felt great to sweat but my body is definitely in recovery mode as I lay on the couch every day. Been sleeping 8-9 hrs a night, eating less and better, and ... read more
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Great Performance:
Banana Cramp is back! Most of us can't do 100 pushups in our best condition ;)
about 2 years ago
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Get Better:
Good workout and nice blue boot.
about 2 years ago
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FIT
injured Fiberglass cast installation ... 00:20
Received a nice blue one that should be on for 5 weeks. X-rays showed no movement and hopefully the beginning of bone healing (in my optimistic eye).
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FIT
injured Cast installation & crutching 0.2 mi
Got my first cast in 36 years and I didn't even cry! Armpits and good ankle are getting a workout as well as my mind & attitude.
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Get Better:
hey hope you heal soon
about 2 years ago
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Get Better:
Damn bro. I hope you get healed soon. Sundays will be a ball drag
about 2 years ago
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Get Better:
I hope it is a yellow one, and here is a virtual signature for it: B A N A N A C R A M P.
about 2 years ago
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Great Performance:
Way to rock the .2 miles! ;)
about 2 years ago
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Loading people...
I loved aqua jogging too... Yay... Go Eric!
almost 2 years ago
If you walk without the floatey belt, it stretches the lower legs oh so gently.
almost 2 years ago • Like