1597 total / 0 in 2018

Short-term: Half Marathon Training Long-term: 2013 miles in 2013. Sub-18 5k, Sub-37 10k, Sub-3 Marathon, and finally, ultras

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Eric logged 1597 miles.

Last workout about 4 years ago. Help get them back on track!

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  1. RUN
    Out and Back 2.1 mi 00:15 07:21 pace

    Still have to go easy some days. However, I did an ab/chest workout and plenty of biking beforehand. We'll see if I can get a 5 miler next time.

  2. Okay... So I feel that I have taken a fresh breath in my running experience. My philosophy: patience. I'm not racing until 2014, unless I run an event for training. In the past, I had a ... read more

  3. RUN
    Hills I Could Find In Ypsilanti 3.8 mi 00:30 07:53 pace

    Finally, I'm not crippled or limited to 15 minute runs. I did some yoga before this run to loosen up the ITBS, and it helped tremendously. I could have kept going, for sure. It's a goo... read more

  4. RUN
    Bayshore Warm up/Cooldown 2.5 mi

    Cold warm up and easily the most painful cooldown of my life.

  5. RUN
    Bayshore "Half" 15 mi 01:56 07:44 pace

    I think it was something like 15 miles. Not quite sure. But it was so cold in the morning. I felt good throughout the run until mile 11 when I picked it up. Turned around three times to run wit... read more

  6. RUN
    Pre-Bayshore Run 5 mi 00:44 08:48 pace

    Nice run from the campground with Caspar and Rachel

  7. RUN
    RF Monday 4.5 mi

    Foot is injured

  8. RUN
    A2 to Ypsi 4.57 mi 00:37 08:00 pace

    Ran home from Trader Joe's...May have regretted that one.

  9. RUN
    injured ROTC Path 3.82 mi 00:30 07:47 pace

    My foot. My shin. Feelin' cruddy.

  10. Shared Photo

    My foot hurts, and it is not getting better...