GREAT run today!!!!!!! on a workout

Good run!!! You set a great pace, and your goggles were a hit!!!! on a workout

Giving blood and then running...wow!! That's inspiring! on a workout

Glad to hear the shin is getting better! on a workout

Wow that's great. I'll jump my car and help pace you next time.

Congrats on running the whole distance! on a workout

Great run today, in spite of your missing red blood cells and the tail end of... read more

Way to go! Any improvement is a good thing! on a workout

Okay, not our prettiest run ever, but our longest!!!! We completed the 20.2 ... read more

Great run today!!! Your pace at the end kept us under 10-minute miles!!! Ev... read more

You're a rockstar. Keep those laps coming! on a workout

Good run today!!! I'm glad your heel is getting better, slowly........ on a workout

Wow! That's a long way to swim. on a workout

It took forever for my achilles tendon to heal, hope the same isn't true of y... read more