Eric Sajorda rode: 04/30/2012 Bike commu...

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  • 13 miles
  • 01:06 time
  • 11.6 pace
  • 679 calories
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  • 580 ft climb
  • 135 max hr
  • 102 avg hr
    • Currently 1/5 Effort.
    effort 1/5
 
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good Bike commute - Marikina 20.33 km 01:06 11.6mph pace

04/30/2012 Bike commute - errands - recovery pace low gear high cadence leg massage