Eric
Saw a couple people, but not many. Pretty much had to trail to myself, just me and the squirrels. Putting in some morning miles before I head to Chapel Hill and Raleigh this weekend to hang out w... read more
- Site:
- http://runningfromthepast.wordpress.com/
- Miles:
- 1101 total / 157 in 2013
- Goal:
732 miles in 2012 (2 miles a day average).
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Entries
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RUN
good Tanglewood 3 mi
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RUN
good Tanglewood 2 mi
Two mile loop around Tanglewood. Humid today but thankfully not as hot thanks to some nice cloud cover. Better run than last week, didn't seem as "rough". Apparently strawberries ... read more
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walk
good Neighborhood loop 00:30
I seriously have not felt like running lately, but I went out for a short walk just to get out and DO something. Man it is hot all of a sudden, upper 80s after two weeks in the 50s.. gotta love th... read more
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VELO
good RPM with Christi 00:50
My last class at the Y here in NC, so somewhat bittersweet. My membership ends in the next couple of days as I stopped it before my move out of state. I talked to Christi after the class and told... read more
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We'll find you something fun out here!
3 days ago • Like
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RUN
good Tanglewood 2 mi
Just a quick lap around Tanglewood to get something on my legs. Trying for something longer on Sunday before I pig out at the German buffet... We'll see.. even these short ones have been a st... read more
- VELO
- RUN
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VELO
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RUN
good Kings Mountain Half Marathon ... 13.36 mi 03:08 14:04 pace
So, this race gets mixed reviews from me, which I'll go into more detail on in my blog, but a mostly well run race. It seemed to be well organized for a small, off the cuff type operation (vs... read more
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Great race!! Sorry it wasn't all you'd hoped for, but great run, nonetheless!
21 days ago • Like
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RUN
good Tanglewood 2 mi
One lap around tanglewood. Wasn't sure if I was gonna go for a second lap but had some stiffness in my left knee (no pain, just stiffness) so I shut it down. I'll save it for Saturday.
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RUN
good Tanglewood 3.5 mi
Two laps around tanglewood while I begin to taper for this weekend. Interestingly enough I've started to notice with my last several watchless runs, I start slow and then speed up. Apparentl... read more
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isn't it great to see improvement? nice job!
25 days ago • Like
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walk
good Run/Walk for Boston - Winston... 00:45
Walking with Jen and her daughter at the Boston Memorial Run/Walk in Winston. We did the 2 mile route.
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RUN
- RUN
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VELO
good RPM with Christi 00:50
Second trip through release 58, so I knew to take it easier at the beginning so I didn't flame out like I did on Monday. I made it through but track 5 still kicked my ass. Definitely will NO... read more
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RUN
good Muddy Creek Greenway 5 mi
Today was a scheduled run day anyway, but it took on a special significance as runners from around the country urged each other to run or walk any distance today in solidarity and support for those... read more
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Great run sweetie. We're all running together... for sure.
about 1 month ago • Like
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VELO
good RPM 58 Release 00:50
Obviously I've gotten to used to the older RPM tracks because this new release DESTROYED me.. Oh man, it was HARD. I could barely keep my legs moving in track 5 and my quads took a pounding. ... read more
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walk
great Around the neighborhood 00:30
Carried a couple bags of trash out to the dumpster and then set out on my "Around the Neighborhood" walk like I did the other week. It's just way too nice to not be outside!
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RUN
good Hope for Hospice 10K - Winsto... 6.16 mi 01:12 11:39 pace
This 10K started and ended at the Wake Forest football stadium and shared portions of the route with the Beat the Heat 5K. This was a surprisingly hilly course, based on the elevation change even ... read more
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VELO
good RPM 00:50
Second class of the week is always a little tougher. She played my favorite track three, so it's all good.
Eric
Great place to run!
2 days ago • Like