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Eric logged 122 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    Gravel 0.6 km 00:20

    Barefoot Gravel walk for 20 mins with a 200m uphill run on gravel

  2. RUN
    Perimeter-MTG 2 km

    Perimeter-MTG- The second half of my run from this morning.

  3. RUN
    2 km

    Treadmill-Barefoot- really short run before doing some college exams

  4. RUN
    2.77 km 00:30 17:26 pace

    Treadmill-Barefoot- 5 min w/u, 18 min run, 7 min c/d- last patrol was rough so cut the run short and c/d for a little longer

  5. walk
    5 km

    Walk through the mountains

  6. RUN
    Treadmill-Barefoot 3.4 km 00:35 16:34 pace

    Treadmill-Barefoot- 5min w/u, 25 min run, 5 min c/d

  7. RUN
    2.82 km 00:30 17:08 pace

    Treadmill- Barefoot- 5 min w/u, 20 min run, 5 min c/d

  8. walk
  9. RUN
    Treadmill-Barefoot 2.71 km 00:30 17:48 pace

    Treadmill-Barefoot- 5 min w/u, 20 min run, 5 min c/d

  10. RUN
  11. RUN
    Treadmill-BF 2.25 km

    Treadmill-BF-HR 120- 5 min w/u, 15 min run, 5 min c/d

  12. RUN
    Treadmill-Barefoot 1.6 km

    Treadmill-Barefoot- Had to cut my run way short.

  13. RUN
    Perimeter-MTG 2.34 km

    Perimeter-MTG-Good to be back running again. Gravel still sucks though

  14. RUN
    Barefoot 1.6 km 00:10:00 10:03 pace

    Found some asphalt out here in Afghanistan and it felt great

  15. RUN
    MTG 1.97 km

    Trail Gloves

  16. RUN
    FOB Run-MTG 1.98 km

    First run since being back to my current home. First run not on a treadmill in almost 2 months. Ran 2 laps (1 lap is 988 meters) in my new Merrell Trail Gloves.