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Eric logged 1379 miles.

Last workout over 7 years ago. Help get them back on track!

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  1. RUN
    alright 1/2 mile trail run down steep... 2 mi

    Good run, good endurance challenge

  2. swim
    good Very quick 500 yd swim 500 yd

    Still sore from Tuesday and THursday

  3. swim
    good only 500 yds at the pool 500 yd 00:30 105:35 pace

    Very short but it was good to escape the heat