Eric
1st Mile - 6:20
2nd Mile - 6:17
3rd Mile - 6:26
4th Mile - 6:09
5th Mile - 6:13
Other - 1:06
Nice afternoon felt great, Pushed the pace a little bit today! Starting to feel in shape again.
- Miles:
- 2251 total / 191 in 2013
- Goal:
Try to get healthy and stay healthy
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Eric logged 2251 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
good Pittsfield 5.15 mi 00:33 06:19 pace
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good Pittsfield 4 mi 00:33 08:19 pace
Nice group run, did some trails. nice easy pace. Nice Morning Run
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alright Lee 7 mi 00:46 06:37 pace
Kinda Felt Flat today, Breathing was good, legs felt good, just no real energy. Pretty happy with the Pace though. Nice day for winter time
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good Stockbridge 10.2 mi 01:20 07:48 pace
Slow and Steady, Cold out this morning. Started it was 1 degree and warmed up to about 13. No wind which did make it nice
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good Lee 7 mi 00:47 06:45 pace
Winter Strom Nemo! Snowing got in a really good run before it really started to get messy out there. Hopefully its not going to be as bad as they say it is.
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Woods Pond 6.5 mi 00:47 07:10 pace
Pretty nice day out! good run. Weather this weekend is not looking to promising.
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So fast.
4 months ago • Like
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Lee 4 mi 00:28 07:03 pace
Did a quick 4 after work today, First time running on a monday in a while. Hopefully 6 days of Running this week.
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Woods Pond 5.5 mi 00:41 07:29 pace
Kinda Icey out, kept it slow and easy. Little on the cold side as well.
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good Pittsfield Saturday Morning Loop 10.02 mi 01:05 06:27 pace
Beast Mode! Showed of the the weekly easy group run where we usually do just 4 or 5 but nobody else showed. Wasn't planning on going this far or hard but since i can't make it to the Satu... read more
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good Pittsfield 7 mi 00:47 06:45 pace
Nice weather! Ran in shorts for the first time in a while. Felt Good
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good Stockbridge 12 mi 01:31 07:35 pace
Heat Wave! Was 11 degrees when we started and ended up at 14!!!! Almost Spring!!! Nice group run in Stockbridge
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good Pittsfield Saturday Morning Loop 10.02 mi 01:16 07:37 pace
Another Cold day, 8 degrees out, Luckly there was very little wind today. Nice easy Run up in pittsfield. Some parts were a little slick snowned a little last night
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good Lee 5 mi 00:34 06:42 pace
Cold again today, 8 degrees with a nasty wind chill of -10 degrees. Just only had the motivation to do 5. Wouldn't be bad if it wasn't so windy!
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I've been thinking about running outside in this cold, but not sure what to wear. How many layers do you wear?
5 months ago • Like
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Nice 5 Eric. I got 7 in the -10 windchill this moring. Wasn't too bad. Jake: I wear three layers, the outer layer being a windproof running jacket. Even in negative temps, I'm always toasty warm when it's over.
5 months ago • Like
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good Lee Loop 8.5 mi 01:00 07:06 pace
Cold and Windy, 8 degrees but with the wind felt like -10 degrees, Getting out the door was half the battle the other half was trying to stay warm.
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Great 5 Eric!
4 months ago • Like