Eric
May need longer rest intervals. Right shoulder starts to ache after 1000m
- Miles:
- 463 total / 0 in 2012
- Goal:
IRON MAN TRIATHLON
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Eric logged 463 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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swim
good The pool at BHC 1500 m 00:40 42:54 pace
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swim
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swim
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RUN
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RUN
good 11.58 mi 01:59 10:17 pace
I love running in the rain
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RUN
blah 5.18 mi 00:50 09:35 pace
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swim
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VELO
great 6 mi 00:23 15.8mph pace
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RUN
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RUN
great 5.5 mi 00:47 08:27 pace
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RUN
great 11.03 mi 01:39 08:56 pace
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swim
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RUN
great 6.29 mi 00:57 09:04 pace
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swim
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RUN
great 4 mi 00:35 08:46 pace
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FIT
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RUN
great 10.52 mi 01:40 09:31 pace
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Nice Job:
That's great man.
about 1 year ago
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RUN
good 5.43 mi 00:50 09:15 pace
My right calve is getting tight
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Feel Better:
take it easy killer
about 1 year ago
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swim
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Great Performance:
Getting ready for that full tri?
about 1 year ago
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about 1 year ago • Like
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RUN
great 4.56 mi 00:40 08:46 pace
Eric
Killing it!
about 1 year ago
My legs are SO sore. I think i'll be ready for the 5th
about 1 year ago • Like