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Eric logged 111 miles.

Last workout about 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good 3 mi 00:34 11:20 pace

    run felt good but dang my time was slow!

  2. RUN
    alright 1 mi 00:15:00 15:00 pace

    I had to get home!

  3. RUN
    alright 3 mi 00:33 11:00 pace

    Had 4 on the brain but my legs had nothing left after 3.

    I have got to get with the program

  4. RUN
    good SCP with the Start 2 Finish crew 4 mi 00:48 12:00 pace

    Beatiful morning to get out and run with the group

  5. RUN
    good 3 mi 00:34 11:24 pace

    Slow but steady.....

  6. FIT
    good E YMCA 00:20

    20 mins of high rep shoulders

  7. RUN
    good E YMCA 3 mile route 3 mi 00:33 10:50 pace

    Beautiful day! Busted out a three mile fartlek!

  8. FIT
    good Back and Bi's 00:20

    My wife has been kicking some serious tail lately so she has motivated me to step it up. I need everyone to keep me accountable!

  9. Well I was planning on running outside at lunch but given the wind dont think I can go any direction but East!

  10. FIT
    good E YMCA 00:20

    20 min of chest and tri's before the run

  11. RUN
    blah 3 mi 00:35 11:39 pace

    Had a great attitude to get in a great run and enjoy the day. Completly gassed out after a mile, not sure what happened but that sucked!

    • Heather B.
      Heather B.

      You made it 2 more miles gassed out....sounds like you powered through! Nice job!

      about 6 years ago Like

    • Karol R.
      Karol R.

      Nice job getting through! Doing strength before a run cannot be easy!

      about 6 years ago Like

    • Roxi B.
      Roxi B. Congrats

      Congratulations! That makes you an official runner. Some days your body has the upper hand and some days your brain does. Not sure why they can't work together better.

      about 6 years ago

  12. RUN
    good E YMCA 3 mi 31:45

    got a good 3 in on the TM

  13. RUN
    good around the hood 2.25 mi 00:27 12:00 pace

    after a couple weeks off from part lack of motivation and part had/chest cold I got off my duff and got a couple in. Felt good to get the blood pumping

  14. RUN
    great East Y lunch loop 3 mi 00:32 10:43 pace

    WOW did it feel great to run outside! Warm sun cool air perfect!

  15. RUN
    good NW Y TM 2 mi 00:21 10:30 pace

    Quick 2 miles to finish up. New I was sweaty but when Hanna asked if I splashed myself I knew it was bad!

  16. FIT
    good eliptical warm up @ NW Y 2.75 mi 00:30 10:54 pace

    Good warm up wow was it busy!

  17. RUN
    good NW YMCA 3 mi 00:32 10:43 pace

    quick treadmill run to get the blood pumping