Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Eric logged 111 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mi 00:34 11:20 pace

    run felt good but dang my time was slow!

  2. RUN
    alright 1 mi 00:15:00 15:00 pace

    I had to get home!

  3. RUN
    alright 3 mi 00:33 11:00 pace

    Had 4 on the brain but my legs had nothing left after 3.

    I have got to get with the program

  4. RUN
    good SCP with the Start 2 Finish crew 4 mi 00:48 12:00 pace

    Beatiful morning to get out and run with the group

  5. RUN
    good 3 mi 00:34 11:24 pace

    Slow but steady.....

  6. FIT
    good E YMCA 00:20

    20 mins of high rep shoulders

  7. RUN
    good E YMCA 3 mile route 3 mi 00:33 10:50 pace

    Beautiful day! Busted out a three mile fartlek!

  8. FIT
    good Back and Bi's 00:20

    My wife has been kicking some serious tail lately so she has motivated me to step it up. I need everyone to keep me accountable!

  9. Well I was planning on running outside at lunch but given the wind dont think I can go any direction but East!

  10. FIT
    good E YMCA 00:20

    20 min of chest and tri's before the run

  11. RUN
    blah 3 mi 00:35 11:39 pace

    Had a great attitude to get in a great run and enjoy the day. Completly gassed out after a mile, not sure what happened but that sucked!

    • Heather B.
      Heather B.

      You made it 2 more miles gassed out....sounds like you powered through! Nice job!

      almost 3 years ago Like

    • Karol R.
      Karol R.

      Nice job getting through! Doing strength before a run cannot be easy!

      almost 3 years ago Like

    • Roxi B.
      Roxi B. Congrats
      Congrats:

      Congratulations! That makes you an official runner. Some days your body has the upper hand and some days your brain does. Not sure why they can't work together better.

      almost 3 years ago

  12. RUN
    good E YMCA 3 mi 31:45

    got a good 3 in on the TM

  13. RUN
    good around the hood 2.25 mi 00:27 12:00 pace

    after a couple weeks off from part lack of motivation and part had/chest cold I got off my duff and got a couple in. Felt good to get the blood pumping

  14. RUN
    great East Y lunch loop 3 mi 00:32 10:43 pace

    WOW did it feel great to run outside! Warm sun cool air perfect!

  15. RUN
    good NW Y TM 2 mi 00:21 10:30 pace

    Quick 2 miles to finish up. New I was sweaty but when Hanna asked if I splashed myself I knew it was bad!

  16. FIT
    good eliptical warm up @ NW Y 2.75 mi 00:30 10:54 pace

    Good warm up wow was it busy!

  17. RUN
    good NW YMCA 3 mi 00:32 10:43 pace

    quick treadmill run to get the blood pumping