Site:
http://www.rivercityrunningclub.com/
Miles:
7831 total / 0 in 2018
Goal:

Starting to think about a 100 miler. Update: Sept. Ran 107 miles in 24 hours

Eric V ran: Yuck. It started off ...

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  • 5 miles
  • 00:42 time
  • 09:17 pace
  • 497 calories
  •  
  •  
  • 918 ft climb
  • 165 max hr
  • 139 avg hr
    • Currently /5 Effort.
    effort /5
blah Y to Ebner Coulee 4.51 mi 00:42 09:17 pace

Yuck. It started off as mist but ended up with cold rain along with thunder and lightening (on December 23rd!). I had to rush from work to get home change and eat. My stomach didn't like being full and running. I felt like there was a rock in there.
We met early, so I was planning on meeting others and go for a run at our normal time, but I ended up just going home.