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Eric logged 497 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    good 3.96 mi 00:32 7.4mph pace

    Fun ride with my wife around the neighborhood

  2. RUN
    5 mi 00:41 08:10 pace

    Humidity started to catch up at the end of run

  3. RUN
    4.1 mi 00:33 08:07 pace

    Hilly neighborhood run this morning before it gets crazy hot

  4. RUN
    2.55 mi 00:20 07:52 pace

    Stopped short due to lightning

  5. RUN
    2.4 mi 00:30 12:30 pace

    10 laps around the hill in neighborhood: 10 sprints, 10 hill sprints, 100 squats, 50 band rows, 50 band side lunges, 50 band chest presses, 50 reverse lunges down the hill

  6. RUN
    4.26 mi 00:37 08:39 pace

    Humidity was a killer