- Miles:
- 379 total / 0 in 2013
- Goal:
Be a bad mofo
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Micky logged 379 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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Thinking about creating a personal November challenge called, "Don't be a turkey." Hmmmmmmmm ....
1 person liked what Micky said -
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walk
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good Boot Camp (en la noche) 00:45
White board workout. AMRAP. We worked in groups which slowed me down a bit but it was OK.
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good Boot Camp (en la noche) 00:45
During Round 1 I think I have nothing left to give. Then, during Round 3, somehow there is always some left in the tank. Yay me.
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RUN
good Puppy Fartleks 3.25 mi
Sprinted/Ran/Walked with the puppy today. Part sidewalk part trail. Sooo much fun !!!
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good Boot Camp (en la noche) 00:45
Last night's workout was called, "ARMageddon". Do the math. Ouch!
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good Boot Camp (en la noche) 00:45
Trainer is away so 2 of us are "in-charge." In trying to make sure everyone is doing the exercises properly, my workout was less focused but I still had a worthwhile leg workout. Buns of ... read more
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FIT
good Boot Camp (en la noche) 00:45
No energy to work or function all day and somehow still managed to workout at night. Sweat was had.
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RUN


Micky
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Hey! Where have you been? Haven't seen a post in a while. Hope all is well with you am the fam.
5 months ago • Like