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Micky logged 379 miles.

Last workout 7 months ago. Help get them back on track!

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Entries

  1. Thinking about creating a personal November challenge called, "Don't be a turkey." Hmmmmmmmm ....

  2. FIT
    Boot Camp 00:45

    Please, no more pushups this week. PLEASE!

  3. walk
    good RDO 2.25 mi

    Walk with my gymnastics friends. Good convo.

  4. FIT
    Boot Camp 00:45

    Back to bootcamp after a week.

  5. RUN
    good Hotel Dreadmill 2.25 mi

    A quickie.

  6. FIT
    good Boot Camp (en la noche) 00:45

    White board workout. AMRAP. We worked in groups which slowed me down a bit but it was OK.

  7. FIT
    good Boot Camp (en la noche) 00:45

    During Round 1 I think I have nothing left to give. Then, during Round 3, somehow there is always some left in the tank. Yay me.

  8. Shared Photo

    I guess the good lookin' runner should hog up the picture

  9. RUN
    good Puppy Fartleks 3.25 mi

    Sprinted/Ran/Walked with the puppy today. Part sidewalk part trail. Sooo much fun !!!

  10. FIT
    good Boot Camp (en la noche) 00:45

    Sooo hard. This week's workouts have been sooooo hard.

  11. FIT
    Boot Camp (en la noche) 00:45

    Ab and cardio workout.

  12. FIT
    good Boot Camp (en la noche) 00:45

    Last night's workout was called, "ARMageddon". Do the math. Ouch!

  13. FIT
    good Boot Camp (en la noche) 00:45

    Trainer is away so 2 of us are "in-charge." In trying to make sure everyone is doing the exercises properly, my workout was less focused but I still had a worthwhile leg workout. Buns of ... read more

  14. FIT
    good Boot Camp (en la noche) 00:45

    No energy to work or function all day and somehow still managed to workout at night. Sweat was had.

  15. RUN
    blah Ashley Falls 1.5 mi

    Tried to run with the dog. He was really not having it.