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Micky logged 343 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    good RDO 00:30

    Why the hills?

  2. RUN
    good RDO 00:30

    Bueno

    • Otto
      Otto

      Do I see a streak developing!?

      5 months ago Like

  3. RUN
    good RDO 00:35

    Despite feeling totally ick from the hot humid weather, I set out for a run during the last portion of my daughter's gymnastics training. Someone got lost and had to haul @ss to get back before pra... read more

  4. RUN
    good Da' hood 00:30

    Tried to run off some soreness. Didn't work but I enjoyed the run nonetheless.

    • Jared L.
      Jared L.

      So glad to see you back!!! I need to get more consistant with DM (and running for that matter).

      5 months ago Like

    • Micky
      Micky

      Do it! Do it!

      5 months ago Like

  5. RUN
    RDO 00:30

    The demons must be building up....I went for a run.

  6. RUN
    good School 2.32 mi

    Nice to get out for a short run this morning. The body said, "No" but that just means it needed it.

  7. walk
    good School 3.25 km

    Still coughing but walked the kids to school. We have all grown to really love that time.

  8. walk
    good 3.25 km

    Just a walk. Wasn't feeling well.

  9. RUN
    good School 3.5 km

    Feel better after some medication and sleep. Faster walk home but still no running to avoid any chest/throat irritation from the cool air.

  10. walk
    alright School 2 mi

    Felt sick (throat) and walked briskly home.

  11. RUN
    good Too school for cool. 2 mi

    Walked the kids to school and ran back. Bonding, saving gas, protecting the environment, and getting in a little workout.....Hey! I think we are onto something!

  12. RUN
    good 2 mi

    Walked the kids to school and sprinted home (ok maybe not sprint but pretty quick).

  13. Looking for a 'boot camp' in North County San Diego. Hit me up if you know of anything. Thanks y'all !!!!

  14. RUN
    Carmel Valley Rec Ctr 3 mi

    3 miles including some stairwork. Almost didn't run at all but am glad I took the first step.

  15. RUN
    alright Run With My Boy 4.75 mi

    I ran with my son who is a great athlete and is in top soccer shape right now as he preps for National Cup.

    2 miles
    (1 minute Aerobic Interval + recovery) X 7 (1.5 miles)
    1.25 miles

    • William D.
      William D.

      Great work out!!! I still have a Disney Land picture on a Dumbo ride somewhere. It's been such a long time!!!!

      12 months ago Like

  16. Need to make the decision whether to sign up for a race or not. It's not really about the race. It's a decision about how I want to live.

  17. FIT
    good Tae Bo 00:35

    Swell

  18. RUN
    good Camel Valley Recreation Center 3 mi

    Felt sick but ran anyway. Felt better after the run. Go figure.