Miles:
3144 total / 510 in 2013
Goal:

If I stay healthy, 10k's in the spring working up to halfs in the summer then if all's well I hope to try a Biathlon.

Steve Harwood can i introduced a fr...

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Can I introduced a friend of mine Tim in the hope you will show him some DM love and friend him? Thank you :), here is his link :- http://www.dailymile.com/people/TimothyJohnH