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Steve Harwood ran: This is the first tim...
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- 3 miles
- 00:23 time
- 08:41 pace
- 392 calories
This is the first time this year I ran freely with no pain! After all the activities I did last weekend with my bro, this was just a little jog out to see how my body felt. I know I have to frequent the gym more to get my strength up, but now I can finally see the light in that tunnel! Biking tomorrow though. Have a good weekend all. :)