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Steve Harwood ran: Still down south spen...
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- 10 miles
- 01:18 time
- 07:43 pace
- 1263 calories
Still down south spending time with the family. There were no hills on this route and sheltered from the wind. I spent the last two days eating well and had sport drinks with GU chomps before the run. What a difference! Very happy with this run. :). Have a good day peeps!