Miles:
15304 total / 3086 in 2014
Goal:

The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)

Michael Shelly-moody rode: Recovery week longish...

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  • 38 miles
  • 02:23 time
  • 15.9 pace
  • 2274 calories
  •  
  •  
  • 0 ft climb
  • 148 max hr
  • 119 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Riding Lady's Island 38.03 mi 02:23 15.9mph pace

Recovery week longish bike w/M.M. - Mostly between 16 - 18 mph with a break and a serious but short downpour. The REAL downpour showed up five minutes after I got home. WHEW! Over McTeer Bridge both ways; Cat Island; out to the point at the end of Middle Rd. back Sam's Point and Meridian Rd. (for the locals) Still need to get a run in but Annie Dog will not wait :-)

  • Shannon R.
    Shannon R.

    Nice ride this morning! I saw those isolated downpours go by! Great route!

    about 2 years ago Like

  • Corey I.
    Corey I.

    Great ride, Michael! Phew! Lucky you! Just missed the torrential downpour. So, was it raining like cats and dogs? ;)

    about 2 years ago Like

  • Librarirun
    Librarirun

    Great ride!!!

    about 2 years ago Like

  • Michael S.
    Michael S.

    Thanks Shannon, Corey and Librarianonarun! We are ALWAYS hunting down new routes, cue cards, etc. Pretty much anywhere in Beaufort, Jasper and Colleten Counties. We nearly ended up in Georgia a couple of Sundays ago! Cats, dogs, turtles and snakes Corey :-)

    about 2 years ago Like

  • Helene W.
    Helene W. Nice Job
    Nice Job:

    Ha ha! Miss Annie is the boss, isn't she? :-) And please send us some rain!

    about 2 years ago

  • Michael S.
    Michael S.

    Thanks Helene! It's been feast or famine for us on the moisture front...more famine it seems, for far too many :-( Hope you get some, but not a deluge, soonest!

    about 2 years ago Like