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- 12008 total / 4631 in 2013
The rest of my life; 70.3 in 2012; 140.6 by 60 (2014) and more pr's whatever anyone else thinks is possible :)
Michael Shelly-moody ran: Hill Route Times Four...
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- 8 miles
- 01:48 time
- 13:28 pace
- 1871 calories
Hill Route Times Four : Not what I'd planned for today but it worked out perfectly! When I saw low 50's, wind in the teens and overcast I thought great hill/wind work :-) SWEAT FEST with NONE getting in the eyes :-) Wind was a bit more than expected. Guess I have to add some to what weather.com says for the bridge! Best feeling run since Mad Marsh http://www.dailymile.com/#Ultra (11/19/11). Walk off with Annie dog.