Miles:
2015 total / 87 in 2013
Goal:

Help anybody who needs motivation to reach their goals :)

Gaby ran: Very nice "cooler" we...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:36 time
  • 11:38 pace
  • 300 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5K around the hoodies 3.1 mi 00:36 11:38 pace

Very nice "cooler" weather this morning in Florida, around low 70's and humid... Ran thru sprinklers twice for a nice refreshing break LOL :) Oh, and I got negative splits, woot!