Em Cynic did a fitness workout: Great BMF session aft...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great BMF 01:00

Great BMF session after a few days off ill. Lots of hills runs, sprints and leg work. Good for my running! Really enjoyed being back.

11 months ago