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Emmy-Lou logged 51 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    Strom @ Columbia, SC 6 mi

    treadmill

    9 months ago
  2. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    blah 3 mi 00:23 07:40 pace

    treadmill. felt rusty after nashville after not running much all week

    9 months ago
  3. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    good 6 mi 00:52 08:40 pace

    treadmill

    10 months ago
  4. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    good 9 mi

    treadmill...never really watched the Today show until this run...I now realize kathy lee gifford is drunk by 11am-awesome!

    10 months ago
  5. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    good c 5.7 mi 01:00 10:31 pace

    Met up with Amie half way then ran to her place to pick up my car. Good run and it served a purpose- woo multitasking

    10 months ago   
  6. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    good 5 mi

    Treadmill run

    10 months ago   
  7. Emmy-Lou D.'s Photo Emmy-Lou
    RUN
    good Columbia, SC 5 mi 00:45 09:00 pace

    Treadmill work out

    10 months ago