Emmett Keyser ran: hill was tough. leg f...

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  • 3 miles
  • 00:27 time
  • 08:35 pace
  • 425 calories
  •  
  •  
  • 316 ft climb
  • 182 max hr
  • 162 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright 3_1_buena 3.11 mi 00:27 08:35 pace

hill was tough. leg feels good. slight tenderness but it's been really good the past few runs.