Emmett Keyser ran: might need to rethink...

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  • 5 miles
  • 00:46 time
  • 09:01 pace
  • 630 calories
  •  
  •  
  • 224 ft climb
  • 175 max hr
  • 155 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured 5_1_ggpark 5.07 mi 00:46 09:01 pace

might need to rethink how I'm treating my calf strain. hurt more than usual today. probably should be icing and using an ace bandage at the least.

12 months ago via Garmin