Emma S. rode: For Time: Run 1.5 mil...

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  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 559 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Friday workout 00:45

For Time:
Run 1.5 miles
21-15-9
Overhead Squat
Knees to Elbows

Calories
559