Emma S. did a crossfit workout: Workout: Overhead Squ...

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  • 0 miles
  • 00:16 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Monday Hell... 00:16

Workout:
Overhead Squat
3 rounds for time
Walking Lunges
Broad Jumps
1 Lap Run

about 2 years ago

Effort
  • Currently 5/5 Effort.